Free weekly peer support group for adults with ADHD/AuDHD. 

Professionally led by Joe Ramsey, ND/MH Consultant

Starting Thursday 11 September 2025,  6pm - 8pm

Joe is a Mental Health and Neurodiversity consultant who runs professionally facilitated, trauma informed support groups for adults with ADHD and AuDHD.  These groups welcome people from all backgrounds, providing a safe and supportive space to discuss whatever's on your mind, whether that's racing throughts, anxiety, low mood, stress, work challenges. 

Sessions are built on respect, compassion and understanding that everyone's story matters.

Members are encouraged to share practical advice and lived experience, and much of the groups value comes from this honest, peer to peer support, guided by his professional experience.